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Is it the punches? The kicks? The ability to free themselves from a grab? These are all fun and part of what we teach, but they aren’t the core of self-defense. At 3 years old, children’s motor skills aren’t developed enough to learn complex techniques and reliably apply them in situations like bullying. They also […]

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Nowadays, many martial arts instructors call themselves Grand Master, Great Grand Master, and even Supreme Great Grand Master (don’t laugh I’ve seen it). I can understand when those appellations are used as a sign of great respect by devoted students… But, I feel that, in the martial arts world, we have a tendency to over […]

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Traveling with young children can be a rewarding and memorable experience, provided you take the necessary precautions. The process of ensuring their safety largely follows the same assessment as when you travel alone. If a destination is safe for solo travelers, it is generally safer for kids. On the other hand, places that pose risks […]

What does it mean to have a positive attitude? A positive attitude is a way of thinking and feeling that focuses on the bright side of things, staying hopeful and open to solutions in life’s challenges. Why is it important? It’s important for children to have a positive attitude for several reasons: Resilience: A positive […]

But… does it really work? This is a question we sometimes get from students, parents or casual viewers of our online channels. It’s a brilliant question, a really important one, to ask when practising martial arts as well as anything in life really. We listed 5 steps to go through when a technique you are […]

What is courage? Courage is the bravery and strength to face fears, challenges, or difficult situations. It’s about being brave even when we feel scared. Courage means believing in ourselves and taking action, even if it’s hard or uncertain. It’s like having a superhero power inside us that helps us overcome obstacles and do the […]