KADENA DE MANO (Empty-hands / Self-defense) is a very efficient sub-system for CQC (Close Quarter Combat), and teaches how to flow from one movement to another, using punches, palm strikes, elbows, knees, head-butts, takedowns, etc. Kadena de Mano was founded by Filipino Master Max Sarmiento; it means “chain of the hands”. STICK-FIGHTING (Single and Double Sticks) is […]